Events
Focused sessions. Deep learning.
One-off martial arts workshops across Warwickshire — technique, self defence, breathwork, mobility and mindset, delivered in a single focused session for schools, workplaces and individuals.
One session, one thing done properly.
Workshops usually run between ninety minutes and half a day, and take a single subject further than a normal class ever could. Everyone leaves with something specific they can use, not a blur of techniques.
We bring all the equipment and work in your hall, office or outdoor space, or in a venue around Warwick and Royal Leamington Spa.
Workshop subjects
Self defence
Awareness, boundaries and a small set of practical physical skills, trained calmly rather than through fear.
Technique intensives
A deep session on one area — kicking, hand work, stances or forms — for people who want to refine rather than rush.
Movement and mobility
Breathwork, mobility and body control for people who sit at a desk far more than they'd like to admit.
Confidence and focus
Used most often by schools and youth groups: listening, self-regulation and standing tall under a bit of pressure.
Who we run them for
Built for the group in the room.
Schools and colleges
Enrichment days, health weeks and assemblies. See our full offer for schools across Warwickshire.
Workplaces
Lunch-and-learn sessions and wellbeing days at your offices or a venue of your choosing.
Community groups and clubs
Sessions built around whoever is in the room, from youth groups to sports teams.
Individuals and small groups
Open workshops for members and newcomers alike — no experience or kit required.
For a full programme rather than a one-off, see martial arts for Warwickshire schools, women's self defence workshops or corporate martial arts experiences.
Book a workshop.
Tell us the group, the subject and roughly when — we'll come back with a plan and a cost.
